Hi I'm Cassie,
a school social worker, wellness advocate, certified yoga instructor, and creator of Flow Into Wellness, LLC.
Flow Into Wellness, LLC aspires to educate, empower, and assist individuals on their journeys to wellness through the practice of yoga and meditation.
Yoga is for all ages, all bodies, and all levels! Through the practice of yoga and meditation you will increase your physical and mental flexibility and strength.
Let's flow into it!
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Flow Into It...
July 12, 2022 · Yoga,Social,Physical Health,Emotional,SpiritualRead more...We are constantly bombared with messages of how to live our best "healthy" lives. There's always a new superfood, workout routine, or meditation that is presented to us to use. It can become overwhelming and taxing. So, what is wellness? Wellness is more than the absence of disease or ailments...Contact Me
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